Journey to Zen:: Overcoming Fear

F.E.A.R. Blog post written by Karen Price ( Journey to Zen) My Yoga Instructor, a very beautiful person both physically and spiritually, shared a piece of wisdom that until now didn’t have my full attention. The pearl of wisdom she shared was the belief that FEAR is nothing more than “False Evidence Appearing Real”. It

Kisses For your Soul Series::Push through the Boo’s:: Dave Chappelle

Hey and Happy Wednesday!! It’s mid week and I wanted a little pick me up and came across this short video of Dave Chappelle sharing his experience of getting boo’d off stage. He turned it into fuel… Enjoy!  Share any videos you have that motivate you in the comments!! :) Enjoy your Journeys. ~ Kristi

Daily Kiss :: Be and Do YOU!

” Always be a first-rate version of yourself, instead of a second-rate version of somebody else. ”  ~Judy Garland

Enjoy Your Journeys ~ Kristi

Daily Kiss:: Be Water

” Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend. ” ~

Daily Kiss:: Stay True to You

From left to right, First Lady Michelle Obama,...
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” One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am. ” ~ First Lady, Michele Obama

Enjoy Your Journeys, Kristi. =)

Natural Hair: Quick Tips for Summer

Hey Ladies!!  Summer is here and in full swing. I’m preparing my hair for twists but wanted to share a few quick tips to care for your hair during the summer months! Enjoy. :) I’ll use these tips even though my mane is all twisted up. :) If you usually blow dry, and/or flatiron, summer